Hello there! I’m Shana Dastur, a licensed clinical social worker with over two decades of experience in helping people just like you navigate life’s challenges and achieve personal growth. My journey in mental health has taken me from supporting victims of crime and domestic violence to working with individuals with developmental disabilities, and now to my private practice where I specialize in schema therapy. I’m passionate about creating a safe, nurturing space where you can explore your thoughts, feelings, and patterns, and develop the tools you need to thrive. In our work together, I’ll draw on my extensive training in various therapeutic approaches, including Schema Therapy, Internal Family Systems, and Accelerated Experiential Dynamic Psychotherapy.
Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal development, I’m here to support you with compassion and expertise. As an advanced certified schema therapist, I’m particularly skilled in helping you understand and change long-standing patterns that may be holding you back. My goal is to empower you to create lasting positive changes in your life, and I look forward to joining you on this transformative journey.